Monday, April 9, 2007

Blue - The Alternative to Red

Everyone has heard of the health benefits of red wine. But do you know that blueberries also contain resveratrol, the compound in red wine thought to be responsible for heart health. Blueberries also contain many other potent antioxidants. For more information on the goodness of blueberries visit: http://www.realage.com/news_features/tip.aspxv=1&cid=17853#MI

1 comment:

Unknown said...

Cheryl, excellent information in that article. I am a diabetic, and blueberries are a daily part of my diet. They help to maintain excellent cellular stability and work hard to protect my eyesight from diabetic neuropathy. Keep up the great work. - Scott